Our mission is to empower children across the world to better manage their thoughts and emotions.

We are working globally to help improve the way children feel about themselves. Teaching children, parents and carers everything they need, to be resilient in the face of life’s challenges, with a focus on building self-confidence, control and reassurance in order to live a happy and successful life.

Meet our Founders

Kate Parish

Kate is a qualified Primary School teacher, Mindfulness and Neuro-Linguistic Practitioner as well as an Emotional Freedom Technique Practitioner, trained in Understanding Mental Health, Understanding Autism, Challenging Behaviour, Life Coaching and a Growth Mindset advocate with over 20 years’ experience working within the education and training sector. 

Being a teacher has allowed me to recognise where I believe there are gaps in the development of children and this has led me down the much rewarding path of mental health. I have always been really interested in why some children and adults achieve and why others don’t and all of my wonderings have been answered when I look at mental health, self-esteem, growth mindset and mindfulness. My passion for mental health has led to me teaching Life Coaching skills and understanding that if we can work on changing our thoughts then we really can change our lives. And yes, our thoughts and life outlook can be changed!
Co-founder

Meet our Founders

Kate Parish

Co-founder
Kate is a qualified Primary School teacher, Mindfulness and Neuro-Linguistic Practitioner as well as an Emotional Freedom Technique Practitioner, trained in Understanding Mental Health, Understanding Autism, Challenging Behaviour, Life Coaching and a Growth Mindset advocate with over 20 years’ experience working within the education and training sector. 

Being a teacher has allowed me to recognise where I believe there are gaps in the development of children and this has led me down the much rewarding path of mental health. I have always been really interested in why some children and adults achieve and why others don’t and all of my wonderings have been answered when I look at mental health, self-esteem, growth mindset and mindfulness. My passion for mental health has led to me teaching Life Coaching skills and understanding that if we can work on changing our thoughts then we really can change our lives. And yes, our thoughts and life outlook can be changed!
Co-founder

Beth Cook

Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching and a Growth Mindset advocate.  

Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.

Beth Cook

Co-founder
Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching and a Growth Mindset advocate.  

Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.

Empowering communities all over the world, to live their best life possible.

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Qualified Teachers

Kate and Beth are qualified Teachers, as well as Mindfulness, NLP, and EFT Practitioners, trained in Understanding Mental Health, Life Coaching, and Growth Mindset. They have over 40 years’ experience between them, working within the education and training sector. 

Proactive Learning

The courses created are proactive in that children will learn to understand why they feel the way they do and be given strategies they can take with them throughout their lives, to better cope with whatever challenges they may face.

Positive Change

The Mind Gig Method, which is a part of all courses and trainings, has been tried and tested and is based on a deep understanding of our brain and how we can best control our thoughts, in order to make a positive change. 

Happy Students

Kate and Beth have been teaching for over 20 years and understand the  best ways to teach students, ensuring they not only understand the topic taught but also enjoy their learning journey. 

Join us in making a positive change...

Write your awesome label here.

Join us in making a positive change...

Qualified Teachers

Kate and Beth are qualified Teachers, as well as Mindfulness, NLP, and EFT Practitioners, trained in Understanding Mental Health, Life Coaching, and Growth Mindset. They have over 40 years’ experience between them, working within the education and training sector. 

Proactive Learning

The courses created are proactive in that children will learn to understand why they feel the way they do and be given strategies they can take with them throughout their lives, to better cope with whatever challenges they may face.

Positive Change

The Mind Gig Method, which is a part of all courses and trainings, has been tried and tested and is based on a deep understanding of our brain and how we can best control our thoughts, in order to make a positive change. 

Happy Students

Kate and Beth have been teaching for over 20 years and understand the  best ways to teach students, ensuring they not only understand the topic taught but also enjoy their learning journey. 
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