Don't Worry, Be Happy Online Course (for Kids)

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Course features
  • Author: Beth Cook
  • Suitable for: Children aged 6-11
  • Study time: Lifetime access! 
  • Video lessons: 6
  • Accredited: Yes!
  • Certificate included: Yes!
Course overview
This course has been created to help children manage their thoughts and emotions. It will teach your child everything they need to be resilient in the face of life’s challenges, with a focus on building self-confidence, control and reassurance in order to live a happy and successful life. 
  • FUN, INTERACTIVE ONLINE COURSE for children aged between 6-11 years of age.
  • LIFE CHANGING RESULTS with children feeling in control and happier than ever.
  • 60% OFF LIMITED TIME ONLY Was £165 Now only £66.

Why should we take this course?

 The Don’t Worry, Be Happy Online Course is fun, engaging and the lessons learned could change your child’s life forever!
Beth Cook, Co-founder
This Mind Gig online course has been created to help children manage their thoughts and emotions. It will teach your child everything they need, to be resilient in the face of life’s challenges, with a focus on building self-confidence, control and reassurance in order to live a happy and successful life.

The course is proactive in that it will teach children strategies they can take with them throughout their lives, to better cope, with whatever challenges they may face. Each lesson has a theme, so for example “My Feelings” and here the child will find a video where they can learn to understand why they feel the way they do, with strategies given to help them overcome whatever their challenge is. Every lesson includes a task that the child can easily do and this will help them to really take note of what it is they’ve learnt and have something to use in case they face a similar problem in the future.

If we can work on children really knowing who they are, really being happy with who they are, knowing how to handle their emotions, how to have a growth mindset, how to be mindful, knowing that there is only one of them and that they are brilliant - then we will be setting them up for success throughout their lives. Imagine a world where all people are happy to be themselves and happy to see others grow! We imagine it every day!
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Professionally Recognised and Approved Course

You can trust in us. This course has been professionally approved by ThinkTree.
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Professionally Recognised and Approved Course

You can trust in us. This course has been professionally approved by ThinkTree.
Write your awesome label here.

Mind Gig Courses have helped hundreds of children overcome anxiety, worry, anger or sadness

Take a moment and imagine what it would be like to…

  • Drop your child off at school or at a club and know that they are feeling in control and HAPPIER THAN EVER.
  • Know that your child feels that they can achieve whatever it is they want, be whoever they want to be and have a positive I CAN ATTITUDE.
  • Know that your child understands what to do when they do start to feel angry or upset, knowing that they can MANAGE THEIR THOUGHTS AND EMOTIONS.
  • Have your child HELP THEIR FRIENDS AND FAMILY deal with their emotions and turn a frown upside down.
  • Have your child live in the present moment and NOT BE WORRIED by what has happened in the past or what could happen in the future because they know, it is now that matters.

Course Material

Your child will learn resilience, self-worth, mind management skills, emotional fitness, how to reduce anxiety and so much more!

Here's what's included in the course

6 Video Tutorial Modules

Each with a theme and purpose to teach your child exactly what they need to manage themselves, their thoughts and their emotions.

Interactive and Engaging Tasks 

Fun and easy to do tasks, interactive learning and a deep understanding of the topic being taught. Children will learn to use what they have been taught, in everyday life.

Anytime, Anywhere

Children can take part in the lessons, anytime, anywhere. The course is flexible to fit around your family's busy lifestyle and needs.

Proven Science-Backed Strategies

 The Mind Gig Method has been tried and tested and is based on a deep understanding of our brain and how we can best control how we feel in order to make a positive change.

Private Facebook Group Access

You will be able to join our exclusive Facebook group, which will provide parents with extra tips and life changing strategies that you can continue to use, even after the course has been completed. Beth Cook and Kate Parish will be there to help you.

Unlimited Lifetime Access

The course, videos and lesson material will be available for you to access time and time again. We want children to continue using the strategies taught and we know they are not always picked up first time round! We don't put a limit on learning.

Course Lessons

See what some of our amazing Mind Gig Kids are saying...

I feel less scared with things, Zane age 8 | The course was really fun to do, Erica age 9 | I went swimming and didn't cry after using my breathing, Rachael age 6 | It was really easy to do, Tommy age 7

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Frequently Asked Questions

How do I complete the course?

The course can be taken online in your own time. It can be taken as many times as needed and at your own pace.

When will I have access to the course material?

As soon as you have paid for the course, you will have instant access to the course materials. Your course will be available via our own online learning platform, which you can access 24 hours a day.

What's included in the course?

You will have full access to your course material and you can take the time you need, with unlimited 24/7 lifetime access. Scroll up to the 'Course Lessons' section to see the full course syllabus and what you will learn in each lesson.

How long do we have to complete the course?

You will have unlimited lifetime access to your course. We advise working through one lesson a week but you can go through the lessons as quickly/slowly as you or your child choose.

How does the course work?

This is an online course that can be taken at your own pace by working through each section. The following sections are included in this course:

  • Welcome Area: Where you will be introduced to your teacher and the aims of the course.

  • 6 Video Tutorial Modules: Each with a theme and purpose to teach your child exactly what they need to manage themselves, their thoughts, and their emotions.

  • Interactive Tasks: To easily engage learning and a deep understanding of the topic being taught.

  • Mindfulness Meditations and Visualisations: Guided by Beth Cook, to help relax your child's mind and get rid of negative thoughts and emotions.

  • FREE Printable Posters: Including our Growth Mindset for Kids Affirmations, Habits of a Healthy Mind and Kids Calming Tools that can be used as posters or children can cut them out and use as affirmation cards.

  • Teacher, Parent, Carer Notes: To help you understand what the child is learning and providing you with useful tasks you can do together to reinforce learning.


You will have full support from your teacher throughout the course.

How do I contact my teacher?

On the learning platform there is a secure online messaging area where you can message Beth Cook and receive quick answers to any questions you might have. Beth will be there to help support you and your child through the course. You can also email your teacher at any time: learn@themindgig.com

Does the course include anything else?

The course includes all course material, as well as the following:

  • Mindfulness Meditations and Visualisations: Guided by Beth Cook, to help relax your child's mind and get rid of negative thoughts and emotions.

  • FREE Printable Posters: Including our Growth Mindset for Kids Affirmations, Habits of a Healthy Mind and Kids Calming Tools that can be used as posters or children can cut them out and use as affirmation cards.

  • Teacher, Parent, Carer Notes: To help you understand what the child is learning and providing you with useful tasks you can do together to reinforce learning.

  • Private Facebook Group Access: This exclusive group will provide parents with extra tips from founders, Beth Cook and Kate Parish.

  • Unlimited Lifetime Access: Material is available to download so you can use it time and time again.

  • Life Changing Results: The skills learned will continue to be useful throughout your child’s life. There is no price on this! You may also find you pick up on useful life-changing strategies too!

Is the course available outside the UK?

Yes this course is available to you, wherever you are based. We have students in the UK, America, Canada and all across Europe.

Who is this course for?

The course is designed for children aged between 6-11 years of age. There is also a Teacher, Parent, Carer section where we guide adults through The Mind Gig Method and how to best support the child throughout the course and thereafter. We support both the child and the Teacher, Parent or Carer but this course is for children.

Are there any hidden costs?

Absolutely not! There are no hidden costs and you have 24/7 access to your course material. The bonus is that there is also no travel time and costs involved. The course can be carried out wherever there is internet connection or downloaded onto your computer, to use without internet connection.

How do I contact The Mind Gig?

As we're often teaching in schools, it's best to contact us via email at: learn@themindgig.com

Enrol your Child Today!

This course could help your child overcome their current worries and change their life forever!
  • FUN, INTERACTIVE ONLINE COURSE for children aged between 6-11 years of age.
  • LIFE CHANGING RESULTS with children feeling in control and happier than ever.
  • 60% OFF limited time offer. Was £165 Now only £66.
Write your awesome label here.

Enrol your Child Today!

Write your awesome label here.
This course could help your child overcome their current worries and change their life forever!
  • FUN, INTERACTIVE ONLINE COURSE for children aged between 6-11 years of age.
  • LIFE CHANGING RESULTS with children feeling in control and happier than ever.
  • 60% OFF limited time offer. Was £165 Now only £66.
Meet the TEACHER

Beth Cook

Beth Cook, Co-founder
Beth Cook, Co-founder
Beth Cook, Co-founder
Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching and a Growth Mindset advocate.  

Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.
Beth Cook, Co-founder
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