Mental Health and Wellbeing Practitioner 

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Course features
  • Author: Beth Cook
  • Suitable for: Adults 
  • Study time: Lifetime access! 
  • Course lessons: 13
  • Accredited: Yes!
  • Certificate included: Yes!
Course overview
The course looks at how we can best support people to understand their brain and their reactions, teaching them resilience, self-worth and mind management skills, in order to overcome challenges and achieve positive outcomes.
  • ENGAGING ONLINE COURSE for adults wanting to help people better manage their thoughts and emotions.
  • SCIENCE-BACKED STRATEGIES that have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts.
  • 40% OFF LIMITED TIME ONLY Was £295 Now only £177.

What will I learn?

 The Mind Gig Method follows proven science-backed strategies and is based on a deep understanding of our brain and how we can best control how we feel in order to make a positive change.
kate parish, co-founder
At the Mind Gig we are building up happy, resilient and balanced minds that are ready to go and be a success. Our decades of research and qualifications in the areas of Education, Mental Health, Mindfulness, Psychology and Neuro-Linguistic Programming have brought us to this point and we have put all of this knowledge and understanding into a simple method that works!

The Mind Gig Method contains 5 areas that are all backed by Science and research and have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts. 

The reason that this method works and lasts is because it not just one concept or idea to try out – it is a whole change of mindset and life goals. It sounds difficult, but it is really simple when we break it down, and we are here to show you how!

If we have each of the five areas, shown in ‘The Mind Gig Method’, in place in our lives, then we will be more resilient, balanced and motivated to strive and succeed. Our mental health will be working for us and we will have more control over what we think and how we react to situations and the things that happen to us.

There is no order to these 5 areas and they are all interlinked in some way, but once we know a little more about each area then we can take a look at how we think we are doing in each area and know where we need to focus on first.

This course will teach how to work as a Mental Health and Wellbeing Practitioner, with a focus on The Mind Gig Method. 

Professionally Recognised and Approved Course

You can trust in us. This course has been professionally approved by ThinkTree.
Write your awesome label here.

Professionally Recognised and Approved Course

You can trust in us. This course has been professionally approved by ThinkTree.
Write your awesome label here.

Course Material

You will learn how best to help people around you build resilience, self-worth, mind management skills, and so much more!

Here's what's included in the course

13 Online Modules

Teaching you the importance of understanding the mental health and wellbeing of children, young people, and adults, so you can be better equipped to help people better cope with their thoughts, their emotions and challenges that come their way.

Interactive and Engaging Tasks 

Informative and insightful tasks, involving interactive learning and a deep understanding of the topic being taught. You will learn to use what you have been taught in everyday life, for the benefit of yourself or other people around you.

Anytime, Anywhere

The lessons can be taken anytime, anywhere. The course is flexible to fit around your family's busy lifestyle and needs.

Proven Science-Backed Strategies

 The Mind Gig Method has been tried and tested and is based on a deep understanding of our brain and how we can best manage how we feel in order to make a positive change.

Private Facebook Group Access

You will be able to join our exclusive Facebook group, which will provide parents with extra tips and life changing strategies that you can continue to use, even after the course has been completed. Beth Cook and Kate Parish will be there to help you.

Unlimited Lifetime Access

The course, videos and lesson material will be available for you to access time and time again. We want you to continue using the strategies taught and we know they are not always picked up first time round! We don't put a limit on learning.

Course Lessons

Customer Reviews

Really helped me when working with the children in my class, Obi D | Love the practical tools and strategies taught, Amy, L | Using all i've learn't in my own life, thank you! Anika, J  | I now feel ready to better support my students, thank you! Mrs Williams

"I've been working as a teacher now for almost 10 years and i've seen a huge increase in the need for better support when it comes to not only understanding children's mental health but knowing how best to support them. There is not enough support at all for this and I feel that anyone teaching should have to take a course such as this one. Really insightful and really valuable."
Nikki, J
"I work as a Mental health support worker in a school, mostly spending time with kids who are struggling with anxiety, sadness, anger and a lack of self-worth. I didn't want to go back to studying at a degree level but felt there was still more to learn. I had seen The Mind Gig Method being taught in the school where I work and could see how valuable it was for the kids, always talking about it and using the positive language etc, really nice to see. So thought i'd learn more about The Mind Gig Method strategies and how I could incorporate those into the work that I do. I've had amazing results since basing my support around their strategies."
Mrs Wainwright
"After taking the free Mind gig Method course, I came across this one. I am a Yoga practitioner, mostly teaching kids within schools. I wanted a deeper understanding of how to best support the mental health and wellbeing of kids, as this would help my work. So pleased I took the course, it was easy to follow, practical and made sense. I've managed to incorporate a lot of what i've learn't into my classes but actually it's helped me so much too. Totally worth it, I'll be keeping a look out for any future courses too, love how real life, practical and useful they are!"
alison, B

Frequently Asked Questions

How do I complete the course?

The course can be taken online in your own time. It can be taken as many times as needed and at your own pace.

When will I have access to the course material?

As soon as you have registered for the course, you will have instant access to the course materials. Your course will be available via our own online learning platform, which you can access 24 hours a day.

What's included in the course?

You will have full access to your course material and you can take the time you need, with unlimited 24/7 lifetime access. Scroll up to the 'Course Lessons' section to see the full course syllabus and what you will learn in each lesson.

How long do we have to complete the course?

You will have unlimited lifetime access to your course. We advise working through one lesson a week but you can go through the lessons as quickly/slowly as you or you choose.

How does the course work?

This is an online course that can be taken at your own pace by working through each section. The following sections are included in this course:

  • Welcome Area: Where you will be introduced to your teacher and the aims of the course.

  • 13 Online Modules: Teaching you the importance of understanding the mental health and wellbeing of children, young people, and adults, so you can be better equipped to help people better cope with their thoughts, their emotions and challenges that come their way.
  • Interactive Tasks: Providing a deep understanding of the topic being taught. You will learn to use what you have been taught in everyday life, for the benefit of yourself or other people around you.

  • Further and Useful Signposting To guide you to where you can go for further support, as well as reading recommendations.


You will have full support from your teacher throughout the course.

How do I contact my teacher?

On the learning platform there is a secure online messaging area where you can message Beth Cook and receive quick answers to any questions you might have. Beth will be there to help support you and your child through the course. You can also email your teacher at any time: learn@themindgig.com

Does the course include anything else?

The course includes all course material, as well as the following:

  • Private Facebook Group Access: This exclusive group will provide parents with extra tips from founders, Beth Cook and Kate Parish.

  • Unlimited Lifetime Access: Material is available to download so you can use it time and time again.

  • Life Changing Results: The skills learned will continue to be useful throughout your own life and in working/helping other people around you. There is no price on this! 

Is the course available outside the UK?

Yes this course is available to you, wherever you are based. We have students in the UK, America, Canada and all across Europe.

Who is this course for?

The course is designed for anyone wanting to improve their own mental Health and Wellbeing or those who have a need to improve their knowledge and skills in order to better support people at work (i.e., Teachers, Mental Health Leads, SEND Practitioners, Nursery Practitioners etc).

Are there any hidden costs?

Absolutely not! There are no hidden costs and you have 24/7 access to your course material. The bonus is that there is also no travel time and costs involved. The course can be carried out wherever there is internet connection.

How do I contact The Mind Gig?

As we're often teaching in schools, it's best to contact us via email at: learn@themindgig.com

Enrol Today!

Proven Science Backed Strategies to help your child manage their thoughts and emotions.
  • ENGAGING ONLINE COURSE for adults wanting to help people better manage
    their thoughts and emotions.
  • SCIENCE-BACKED STRATEGIES that have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts.
  • 40% OFF LIMITED TIME ONLY Was £295 Now only £177.
Write your awesome label here.
Meet the TEACHER

Beth Cook

Beth Cook, Co-founder
Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching and a Growth Mindset advocate.  

Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.
Beth Cook, Co-founder
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