The Mind Gig Method Online Course (for Adults)

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Course features
  • Author: Beth Cook
  • Suitable for: Adults 
  • Study time: Lifetime access! 
  • Video lessons: 12
  • Accredited: Yes!
  • Certificate included: Yes!
Course overview
Helping parents better cope with life's challenges with a deeper understanding of how their child's emotions work
  • ENGAGING ONLINE COURSE for adults wanting to help children manage their thoughts and emotions.
  • SCIENCE-BACKED STRATEGIES that have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts.
  • 60% OFF LIMITED TIME ONLY Was £165 Now only £66.

What will I learn?

 The Mind Gig Method follows proven science-backed strategies and is based on a deep understanding of our brain and how we can best control how we feel in order to make a positive change.
kate parish, co-founder
At the Mind Gig we are building up happy, resilient and balanced minds that are ready to go and be a success. Our decades of research and qualifications in the areas of Education, Mental Health, Mindfulness, Psychology and Neuro-Linguistic Programming have brought us to this point and we have put all of this knowledge and understanding into a simple method that works!

The Mind Gig Method contains 5 areas that are all backed by Science and research and have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts. 

The reason that this method works and lasts is because it not just one concept or idea to try out – it is a whole change of mindset and life goals. It sounds difficult, but it is really simple when we break it down, and we are here to show you how!

If we have each of the five areas, shown in ‘The Mind Gig Method’, in place in our lives, then we will be more resilient, balanced and motivated to strive and succeed. Our mental health will be working for us and we will have more control over what we think and how we react to situations and the things that happen to us.

There is no order to these 5 areas and they are all interlinked in some way, but once we know a little more about each area then we can take a look at how we think we are doing in each area and know where we need to focus on first.

This course will teach you all of that and more!

Course Material

You will learn how best to help your child learn resilience, self-worth, mind management skills, emotional fitness, reduce anxiety and so much more!

Here's what's included in the course

12 Online Modules

Each with a theme and purpose to teach your child exactly what they need to manage themselves, their thoughts and their emotions.

Interactive and Engaging Tasks 

Fun and easy to do tasks, interactive learning and a deep understanding of the topic being taught. Children will learn to use what they have been taught, in everyday life.

Anytime, Anywhere

The lessons can be taken anytime, anywhere. The course is flexible to fit around your family's busy lifestyle and needs.

Proven Science-Backed Strategies

 The Mind Gig Method has been tried and tested and is based on a deep understanding of our brain and how we can best control how we feel in order to make a positive change.

Private Facebook Group Access

You will be able to join our exclusive Facebook group, which will provide parents with extra tips and life changing strategies that you can continue to use, even after the course has been completed. Beth Cook and Kate Parish will be there to help you.

Unlimited Lifetime Access

The course, videos and lesson material will be available for you to access time and time again. We want you and the children to continue using the strategies taught and we know they are not always picked up first time round! We don't put a limit on learning.

Course Lessons

Customer Reviews

Amazing course, Timmy C | Love the mind gig method, Ana D | Brilliant videos, it all makes sense, Bev L  | Taught me so much, Demi, B

"After being recommended to The Mind Gig by ones of my boys teachers, I decided to take their free course first. I'm now on my 3rd course with them and i'm finding everything i'm learning so valuable but also so easy to be able to use in my everyday life. Having two young children is not always easy and at times i've lost my patience. This course helped me to understand more about why we behave the way we do and to better cope when emotions get the better of us. Truly valuable, can't thank The Mind Gig enough!"
Angelika james
"It's been a massive learning curve having children, not really knowing the best thing to do, the best way to react and how best to teach them deal with their emotions. I think to some it may come natural, for me definitely not! As this course was free I thought i'd give it a try and i've actually learnt so much. The next one we are going to do is the 'Don't Worry, Be Happy' because my eldest has started secondary school recently and is really struggling with his confidence. The Mind Gig, you are a gem!"
ben scott
"This is my second course with The Mind Gig and it has been life changing for our family. We're a family of five and that can get quite hectic at times. As a Teacher myself, everything i've learnt i've used in the classroom and this has made for a much calmer classroom! All my little ones have loved learning their own special techniques and i've seen them using them and teacher others in the playground.  The courses are professional, practical and so valuable for a Parent or Teacher."
jenny brian

Frequently Asked Questions

How do I complete the course?

The course can be taken online in your own time. It can be taken as many times as needed and at your own pace.

When will I have access to the course material?

As soon as you have paid for the course, you will have instant access to the course materials. Your course will be available via our own online learning platform, which you can access 24 hours a day.

What's included in the course?

You will have full access to your course material and you can take the time you need, with unlimited 24/7 lifetime access. Scroll up to the 'Course Lessons' section to see the full course syllabus and what you will learn in each lesson.

How long do we have to complete the course?

You will have unlimited lifetime access to your course. We advise working through one lesson a week but you can go through the lessons as quickly/slowly as you or you choose.

How does the course work?

This is an online course that can be taken at your own pace by working through each section. The following sections are included in this course:

  • Welcome Area: Where you will be introduced to your teacher and the aims of the course.

  • 8 Online Modules: Each with a theme and purpose to help you understand the topic and strategies taught.

  • Interactive Tasks: To easily engage learning and a deep understanding of The Mind Gig Method and how it can help you and your child.

  • Further Advice for Teacher, Parent, Carer: To guide you to where you can go for further support, as well as reading recommendations.


You will have full support from your teacher throughout the course.

How do I contact my teacher?

On the learning platform there is a secure online messaging area where you can message Kate Parish and receive quick answers to any questions you might have. Kate will be there to help support you and your child through the course. You can also email your teacher at any time: learn@themindgig.com

Does the course include anything else?

The course includes all course material, as well as the following:

  • Private Facebook Group Access: This exclusive group will provide parents with extra tips from founders, Beth Cook and Kate Parish.

  • Unlimited Lifetime Access: Material is available to download so you can use it time and time again.

  • Life Changing Results: The skills learned will continue to be useful throughout your child’s life. There is no price on this! You may also find you pick up on useful life-changing strategies too!

Is the course available outside the UK?

Yes this course is available to you, wherever you are based. We have students in the UK, America, Canada and all across Europe.

Who is this course for?

The course is designed for Teachers, Parents, or Carers.

Are there any hidden costs?

Absolutely not! There are no hidden costs and you have 24/7 access to your course material. The bonus is that there is also no travel time and costs involved. The course can be carried out wherever there is internet connection.

How do I contact The Mind Gig?

As we're often teaching in schools, it's best to contact us via email at: learn@themindgig.com

Enrol Today!

Proven Science Backed Strategies to help your child manage their thoughts and emotions.
  • ENGAGING ONLINE COURSE for adults wanting to help children manage their thoughts and emotions.
  • SCIENCE-BACKED STRATEGIES that have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts.

  • 60% OFF LIMITED TIME ONLY Was £165 Now only £66.
Write your awesome label here.

Enrol Today!

Write your awesome label here.
Proven Science Backed Strategies to help your child manage their thoughts and emotions.
  • ENGAGING ONLINE COURSE for adults wanting to help children manage their thoughts and emotions.
  • SCIENCE-BACKED STRATEGIES that have been proven to develop, support and sustain, not only good mental health, but resilient mental health that lasts.
  • 60% OFF LIMITED TIME ONLY Was £165 Now only £66.
Meet the TEACHER

Beth Cook

Beth Cook, Co-founder
Beth is a qualified teacher with a First Class Honours degree in Psychology, as well as being an Emotional Freedom Technique and Mindfulness Practitioner, trained in Understanding Mental Health, Life Coaching and a Growth Mindset advocate.  

Beth has been teaching for over 15 years and has written and published many courses and books in the field of health and wellness. Her passion has always been supporting people in being able to live their best lives by taking control over their own overall wellness and mental health.

She loves to empower people to be the best they can possibly be, and sincerely believes that if we empower children in their own wellness and mental health, then success and development comes from there.
Beth Cook, Co-founder
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